Monday, March 28, 2011

It’s all Greek to me!

I don’t care how you pronounce the word: Gyros are one of man’s great inventions. Deliciously seasoned meat, roasted on a spit and shaved off on demand, served on pita with creamy tzatziki sauce and veggies. Real gyros are a special treat, but who says we can’t enjoy those flavors in a more healthy way? This recipe is also delicious in a pita or on a bun as a burger. It makes great meatballs too. For now, we’ll stick with the most basic and low carb version, served with a Greek salad on the side. Enjoy!

gyroSalad

Gyro Patties

1 lb lean ground pork
¼ cup minced red onion
2 cloves of garlic, minced
2 tsp salt
1 tsp black pepper
1 ½ tsp cumin
¼ tsp nutmeg
1 tsp dried oregano leaves
2 tsp fresh lemon juice

Thoroughly combine all ingredients in a bowl. Divide into 4-5 equal portions and shape into patties. Refrigerate for 30 minutes before cooking. Grill on foreman, grill pan, or grill. Serve with tzatziki sauce and Greek salad (Romaine, tomatoes, red onion, cucumbers, feta).

Tzatziki Sauce

1 cup plain yogurt
4 garlic cloves
¼ cup finely chopped cucumber
½ lemon, juiced
2 tsp finely chopped fresh dill
Salt to taste

Place whole, unpeeled garlic cloves in a small, unoiled skilled over medium low heat and cook for about 2 minutes per side - until lightly browned. Peel and chop finely. Combine all ingredients in a small bowl. Sauce is best if made ahead of time and allowed to sit in the refrigerator for a few hours.

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